Multi Part Training Assistance: Adopting a U-shaped resistance bar design, it can assist in training multiple parts such as the chest, arms, abdomen, shoulders, back, and legs. You can also create your own training guide for targeted exercises.
Adjustable Resistance Design: Provides adjustable spring resistance of 60-100 pounds, with three strength levels, suitable for beginners to advanced users, and can adjust training intensity according to their own situation.
Durable and Comfortable: Equipped with high-strength metal springs for smooth movement; The outer layer is wrapped in PU leather to reduce collisions during exercise; The handle is made of thickened anti slip foam to improve the comfort and stability.
Portable and Easy to Store: The overall design is lightweight, detachable, easy to carry and store, suitable for use at home, in the office, or when going out. You can easily stick to it for 10 minutes a day, 4 times a week, and get the muscles you want.
Widely Applicable: The twisting arm trainer caters to both novice fitness enthusiasts and experienced enthusiasts, with simple operation and accompanying instructions, helping to complete training more safely and efficiently, meeting diverse fitness needs. Use it anywhere - outdoors, traveling, in the office, or at home - to exercise muscles.
